Now eat this! : 150 of America's favorite comfort foods, all under 350 calories

Rocco DiSpirito.

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES   In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes-all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What's more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!


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Kristi BurrPosted June 22, 2010

Rocco DiSpirito's cookbook, Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories, is a great idea!! The author became interested in his own healthy diet along with weight loss and exercise because of chronic back problems. ...

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