Zumba is a fitness craze that incorporates salsa, meringue, hip-hop, samba, reggaeton, cumbia, and other different dance styles with fast and slow rhythms as well as sculpting workouts. Does that sound intimidating? Not if you love dancing, especially to Latin songs, international rhythms, R&B or oldies.
These instructional DVDs are designed to make an easy-to-follow work out that makes your body move from head to toe. The basic workout shows you how to do the steps, breaking each step down into 'easy', 'medium', and 'hard' so you can learn the steps and be confident enough to move up into the other DVDs. I loved it! Don't forget to laugh at yourself if you can't follow all the dance moves -- for me that makes it more fun. One more thing -- you need a lot of WATER and be ready to perspire!
Recommended by Carina Domingo